Kerala Ayurveda
Ayurvedic Wellness Therapy
Shirodhara Massage Therapy
Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow). It’s an Ayurvedic healing technique that involves having someone pour liquid — usually oil, milk, buttermilk, or water — onto your forehead. It’s often combined with a body, scalp, or head massage.
Benefits of Shirodhara
Shirodhara is said to have relaxing, soothing, and calming effects on the body and mind. It’s often combined with a body, scalp, or head massage.
Relieves tired and aching muscles
Strengthens the immune system
Increases flexibility and range of motion
Lowers blood pressure & heart rate
Assists in recovery from injuries and illness
Improves concentration & reduces stress
Ready to experience Shirodhara?
Discover a traditional Ayurvedic wellness experience.